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Today's Vegan Menu

Discussion in 'The Vegan Forum' started by PTree15, Jan 5, 2018.

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  1. PTree15

    PTree15 Beach bum

    Location:
    Connecticut
    A slice of oatmeal raisin breakfast bread, coffee
    Apples
    Lunch will be a chickpea cutlet wrap with lettuce, tomato, onions, pickles, hummus and sriracha-spiced Vegenaise; kettle chips
    Dinner will likely be zucchini cakes with tartar sauce, sliced tomatoes from my friend's garden and an ear of corn
    Dessert, if I have room, haha, will be either a zucchini-banana muffin or a ginger scone. :)
    Oh, and there will be beer. :)
     
    • Like Like x 2
  2. silva

    silva Addicted Poster

    Location:
    Ohio, U.S.A
    Mixed nuts
    apple and PB
    salad of spring greens,kalamata olives, dried cranberries, green beans, celery, cukes, tomato and Aldi vegan ranch.
    Getting to like that stuff!
    Not sure of later but pro
     
    • Like Like x 2
  3. raggle

    raggle Deity

    Location:
    UK
    - beans on rye bread with avocado & cherry tomatoes
    -peanut nakd bar
    -rice, salad, falafel. Pop chips
    -vegetable fajitas, salsa.
    -moo free bar
     
    • Like Like x 3
  4. PTree15

    PTree15 Beach bum

    Location:
    Connecticut
    Chocolate peanut butter overnight oats, black coffee
    Seitan sausage grinder with mustard and red onions
    Pretzels and peanut butter
    Apple
    Dinner will be veggie pot pie and a salad with Italian dressing.
    Dessert, if I have room, will be graham crackers dipped in melted chocolate.
     
    • Like Like x 1
  5. silva

    silva Addicted Poster

    Location:
    Ohio, U.S.A
    started with half a peanut butter and jelly on wheat
    Aldis wheat and barley Grapenut knock off with almond milk
    Big salad with walnuts, dry cranberries, green olives, cukes and carrots and balsamic
    Stewp! Was supposed to be minestrone, but ended up just veggies, white beans, and those pastas that are good for threading necklaces. Forgot too add kale, and didn't have the right tomatoes either
    Decaf Stash chai tea with almond milk and ginger snaps
     
    • Like Like x 3
  6. PTree15

    PTree15 Beach bum

    Location:
    Connecticut
    Peanut butter and graham crackers, black coffee
    Apple
    An avocado wrap with lettuce, spinach, tomatoes, onions, banana peppers and balsamic vinaigrette with a side of chips and a pickle
    Dinner will be pasta with vegan sausage and sauce and maybe garlic bread.
    I will have a peach for dessert.
     
    • Like Like x 2
  7. PTree15

    PTree15 Beach bum

    Location:
    Connecticut
    Chocolate-peanut butter overnight oats, black coffee
    Zucchini cake with tartar sauce, ear of corn, peach
    Dinner will likely be veggie chili.
    Dessert will be graham crackers dipped in melted chocolate.
     
    • Creative Creative x 1
  8. PTree15

    PTree15 Beach bum

    Location:
    Connecticut
    Peanut butter and graham crackers, black coffee
    Apple, green grapes
    Tofu scramble wrap with melted vegan cheese; handful of potato chips
    Dinner will be veggie chili with either cornbread or tortilla chips and possibly a beer. :D
    Snack will be popcorn with nutritional yeast flakes and garlic powder.
     
    • Like Like x 2
  9. PTree15

    PTree15 Beach bum

    Location:
    Connecticut
    Apples, black coffee
    Veggie chili over rice
    Dinner may be out, though I'm still not sure about that. If not, I'll have a bean burrito and some chips and salsa.
     
    • Like Like x 2
  10. PTree15

    PTree15 Beach bum

    Location:
    Connecticut
    Drop biscuit with jam, banana, black coffee
    Bean burrito with rice, olives, onions and vegan cheese
    Dinner will be buffalo seitan nuggets and baked potato wedges with salt and vinegar.
    Not sure about dessert. Maybe a baked apple or some trail mix.
     
    • Like Like x 3
  11. Brian

    Brian Mad Bard

    Location:
    Gothenburg
    Finances are difficult at the moment so we are using what is left in the cupboard and fridge. yesterday we had:

    Breakfast: Muesli with flax seed powder, vanilla soyghurt and a blob of strawberry jam
    Lunch: Plain wholewheat toast
    Dinner: Lentil carrot and potato soup with wholewheat toast and fruit juice
     
    • Appreciation Appreciation x 2
    • Like Like x 1
  12. PTree15

    PTree15 Beach bum

    Location:
    Connecticut
    Grapes, black coffee
    Buffalo seitan sandwich with melted vegan mozzarella; pretzels
    I'm on the fence about dinner. I'm thinking pesto pasta with a side of roasted Brussels sprouts or chickpea cutlets with carrots. green beans and mashed potatoes.
     
    • Like Like x 3
    • Agree Agree x 1
  13. PTree15

    PTree15 Beach bum

    Location:
    Connecticut
    Toasted Italian bread with peanut butter and grape jelly; black coffee
    Buffalo chik'n wrap with spinach, red onions, carrots and vegan mozzarella; handful of pretzels
    Dinner will be roasted squash soup with crackers and a spinach salad with onions, carrots, raisins, walnuts and olives topped with Italian dressing.
    If I have dessert, it will be banana-nut butter ice cream topped with chocolate sauce.
     
    • Like Like x 1
  14. PTree15

    PTree15 Beach bum

    Location:
    Connecticut
    English muffin with peanut butter and blueberry jam; black cofffee
    Half a leftover roasted veggie panini (red peppers, kale, onions and yellow squash with hummus) and french fries
    Dinner will be sliced vegan sausage with sauerkraut and Dijon mustard plus a side of steamed broccoli.
    I might do baked apples for dessert, if I have room.
     
    • Like Like x 2
    • Agree Agree x 1
  15. PTree15

    PTree15 Beach bum

    Location:
    Connecticut
    English muffin with peanut butter and blueberry jam; iced coffee with almond milk
    Grilled vegan cheese sandwich with leftover french fries
    Sliced seitan loaf with Dijon mustard, boiled cabbage and steamed carrots
    I'm too full for dessert. The seitan loaf is really filling. :)
     
    • Creative Creative x 1
  16. PTree15

    PTree15 Beach bum

    Location:
    Connecticut
    Starbucks soy peppermint latte, cinnamon raisin bagel (met a friend for coffee this morning and used a gift card. Thanks, mom!)
    Tossed salad that includes roasted peanuts, pickles, onions, carrots, vegan cheese and shredded cabbage topped with Italian dressing; orange
    I'm undecided about dinner. I have several options, among them vegan sausage and sauerkraut with mustard, veggie chili or a casserole of some sort.
     
    • Like Like x 2
  17. PTree15

    PTree15 Beach bum

    Location:
    Connecticut
    Smoothie with banana, blueberries, peanut butter, unsweetened cocoa and almond milk; black coffee
    Veggie burger on whole wheat bread with mustard, pesto, relish and vegan cheese; handful of tortilla chips with salsa
    Grapes
    Dinner will be the rest of the vegan burrito bowl with marinated tofu and guacamole.
     
    • Like Like x 2
  18. PTree15

    PTree15 Beach bum

    Location:
    Connecticut
    Whole wheat toast with peanut butter, black coffee
    Grapes
    Seitan loaf sandwich on whole wheat bread with spicy mustard, onions and lettuce; handful of tortilla chips with guacamole
    Butternut squash soup with saltines and a side of sesame-ginger baked tofu
    Hot chocolate made with almond milk
     
    • Like Like x 1
  19. silva

    silva Addicted Poster

    Location:
    Ohio, U.S.A
    strawberries, flax, matcha, tumeric/bl pepper, ginger almond milk smoothie
    garnet sweet potato (or is it a yamo_O)
    brown rice, smoky tempeh, broccoli
    tater tots that that were hiding in back of fridge :p
    Smoky spicy black eyed peas with collards and tomatoes and chilis
    A blueberry black tea with almond milk creamer
     
    • Like Like x 2
  20. shyvas

    shyvas Deity Forum Moderator

    B - wholewheat granary toast with spread and sliced avocado. French press coffee with soya milk/cream & stevia.
    S - Chickpea puree
    L - Lentil & vegetable soup with a slice of granary loaf plus spread. An artichoke with vinaigrette. Strawberries.
    D - Lentil & vegetable soup. A salad made with red cabbage, avocados, baby lettuce, seeds, a dollop of chickpea puree,yeast
    flakes + vinaigrette.A banana.
    S - A few unsalted peanuts.
     
    • Like Like x 2
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