That's how I feel! I got a pint of Aldis Oatmilk ice cream in coffee- with very low expectations, since I tasted the coconut oil so strongly in their almond milk one, and this also has coconut oil. I really didn't notice the coconut at all! Coffee is one of my favorite flavors too, and when I got home with it it was softened and just perfect. Don't know why I'm saying all of this as they're now all gone...but for next time
I really blew it this summer! Like last April, or whenever it was I was being so healthy, will stay with me as that time I did good
I came home, craved a cup of coffee, and want something sweet. If I had strawberry jam I'd grab a spoon....
I walked for 45 minutes yesterday. I need to rebuild my fitness/endurance. I'm not sure I did 3 miles, since I was going slower than usual, but it's a start. I will walk again later. It was supposed to be nice today, but we've got lots of clouds and we've had some rain. I'm hoping it will improve for my walk.
I did the 12km race on Saturday. I've been lounging about since then. If it's not raining too much later tonight, I may go for a run. Or if I don't go tonight, then I'll go on Thursday. I skipped my Sunday night run for obvious reasons!
So vacation at the beach was somewhat dietarily problematic.
But Kelly had fun, so it's all good. She's back at the home, and I have a little repenting to do.
Cooler weather sure would help, but it's going to be 94 F today. I'm going to the shelter this afternoon to help our photographer take pictures of the new inmates - I'll probably sweat off some calories.