That sounds good due to the protein and fat content. I also like high protein savoury food for breakfast.I just thought that the protein loading starts tomorrow but my shopping doesn't arrive until 12 and I am supposed to protein load in the morning.
I have to have plant protein with healthy fat added. I was planning on making tofu scramble with black beans, avocado and salsa most mornings as I really like that, but I don't have any tofu or black beans in the house.
I suppose I could have roasted chickpeas and then houmous as the healthy fat with carrot sticks. It doesn't seem like the type of thing to have for breakfast, though.
A chickpea scramble with avocado, maybe...
Yes, If I didn’t do my walk at 6:15 this morning I would not have made it. I had extra steps because I had a pick up from the veterans, so I also did a whole lot of running up and down the attic/basement stairs before work.I'm at 9640. Obviously I took my walk, which gets me somewhere between 7500 and 8500 depending on which route I take. Now lets see if I get any more today, as the heat is coming.
That's what I should do, but struggle. My mother never cooked and it was like rummaging through the fridge to see what I could come up with. I have gotten better with prepping on weekendsWhat I have found works for grocery shopping is to find a recipe or two and buy the ingredients for those. Of course if you need any staples, you get those as well. I do try to stock up every now and then when I can afford it.