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May Health Challenge (2016)

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PTree15

Beach bum
Location
Connecticut
I hope you are feeling better, AF!

I had a really good exercise weekend, so much so that I took today off. :D
I ended up having enough time to do a 4-mile walk on Saturday, and then I rode my bike at the beach later in the day.
On Sunday, I did more bike riding (probably 8 to 10 miles total) and some light walking.
Yesterday was a 3-mile walk. :)
I also ate pretty well, keeping the those white carbs to a minimum, though I did indulge in some adult beverages. :D
Hope everyone has a great week. :)
 
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